The Power of Women

[Amazing amazing art by Libby Vander Ploeg! Her most popular GIF is the one where women were giving each other a boost.] I claim the term introvert a lot. And for a long time, I have to personally experience situations to realize that it's not a blanket term...

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Breathing for Strength

A lot of yoga practitioners would hear an iteration of the phrase where you should prioritize your breathing more than your yoga pose.  More experienced teachers would say that mastering the asana means mastering the breath and that's why it comes first above everything. I re-learned...

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On Practicing while Traveling

I've had a mix of influences in my Ashtanga practice. There's advice I get from books, from nubile teachers and experienced teachers on how to integrate the practice into daily life, on and off the mat - and there's no easy answer to this question....

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Out of Hiding

*feature image was a sketch I did to guide my friend in executing wedding invites* To say I have not been updating for a while is an understatement. For the last five years, my attempts to resurrect this blog have been so sporadic, I even fail...

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I Decided to Stop Teaching Yoga

The past three years of my life has always been about going all out #YOGA4LAYF and I am proud to say I’ve accomplished the things I wanted to do in that list. [no_button size="medium" style="" text="Went to teacher training" icon_pack="font_awesome" fa_icon="" icon_position="right" icon_color="" icon_background_color="" icon_background_hover_color="" link=""...

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Inday Chronicles: London 2016

----- Inday Chronicles is my own version of geeking out. Inday in the Visayan dialect means 'girl' and its colloquial meaning varies from dear, innocent to sometimes even candid. My friends tell me I have Inday moments which show my unapologetic self and is the main source of...

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Monday Blues version 2016

I used to be one of those people who couldn't wait to tell other people how hard of a time I was having it. Kinda gets old, yeah? I found myself wishing the sighs I hear in the office every morning would be bleeped out or...

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Hail the Freaks

This Friday's post is dedicated to all the co-freaks. Whichever one you might be. And just to be sure - when I mean freaks, I do mean that positively. To those who are unapologetically themselves, you inspire me to be the same. Even if it's just...

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